Pamiętnik Lily Evans- forum.

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yesterday, in Ji'nan a fresh supermarket area, garlic, cucumber, cabbage and other vegetables prices rose modestly, or 10%. (Photo by Fan Liang)
recently, Ji'nan experienced a continuous rainy weather. Today reporter interviews that, for a few days of rainy weather slightly pushed up vegetable prices in Ji'nan.
reporter today from Shandong Kuang Shan comprehensive agricultural products wholesale market was informed that, from December 1st to 7, the market listing of vegetables remained at about 2000 tons, compared with December 1st, before the decline, a decline of about 6%. Wholesale vegetable prices rose slightly. Among them, the wholesale price is the highest rate of cucumber and tomato, greenhouse vegetables,[link widoczny dla zalogowanych], or 20%-30%, other varieties of vegetables prices have been stable and inflation, such as Chinese cabbage 500 grams each wholesale price has been stable at around 0.15 yuan, not break 0.2 yuan every 500 grams celery; wholesale price in 0.3 yuan to 0.4 yuan; cabbage 0.5 yuan; green onions each 500 grams of wholesale price to 1 yuan in 0.8 yuan; potatoes to 1 yuan in 0.8 yuan; cauliflower in 0.6 yuan to 0.9 yuan. According to market information center statistics show, the market average wholesale prices of vegetables is appeared before the fog rose about 5%.
according to the analysis,[link widoczny dla zalogowanych], several days of rainy weather, the impact on growth and production of vegetables. In recent days,[link widoczny dla zalogowanych], the amount of cucumber,[link widoczny dla zalogowanych], tomato in greenhouse vegetable market decreased significantly, the price will naturally appear relatively substantially rise. While some large varieties of vegetables, such as cabbage, celery,[link widoczny dla zalogowanych], cabbage, green onions,[link widoczny dla zalogowanych], spinach and so on are from Ji'nan local or surrounding the vegetable producing areas,[link widoczny dla zalogowanych], the journey is about, is not affected by rain and fog weather,[link widoczny dla zalogowanych], prices rose slightly. In addition, Ji'nan many varieties of vegetables is mostly transported from outside, rain and fog weather caused many closed the highway, traffic inconvenience,[link widoczny dla zalogowanych], many transportation vehicles along the National Road and highway; and because of rain and fog, the driver line of sight is not clear, the serious traffic jam, carry a dish time than originally extended hours, fuel costs,[link widoczny dla zalogowanych], such as labor costs the vegetable prices rose slightly. It is understood, the Kuang Shan comprehensive agricultural products wholesale market has taken strong measures, increase investment,[link widoczny dla zalogowanych], especially for the distribution of Shanghai, Zhejiang, Yunnan, Guangdong food distributors to strengthen the organization and communication of information, the southern dishes listed supply, are basically stable cauliflower, broccoli,[link widoczny dla zalogowanych], cabbage and other southern vegetable prices. (reporter Chen really)
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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the night of July 12,[link widoczny dla zalogowanych], 2011, Lee and Wang went to a hotel to friends banquet, after the banquet,[link widoczny dla zalogowanych], knowing that Wang got drunk, but Lee still take two motorcycles Wang driving home. At about 9 that night, two people to Jiaozhou City, Zhu Zhu highway intersection,[link widoczny dla zalogowanych], with Liu to driving a small car driving this bend. Because of faster speed, two car collision accident led to dodge,[link widoczny dla zalogowanych], Lee injured. The police investigation at the scene identified, Liu driving a car when turning to observe not weeks, in violation of provisions and turning vehicles straight vehicles, primarily responsible for dealing with the accident, Wang Mou negative secondary responsibility. Lee in the hospital was diagnosed right ulna fractures, the right tibia comminuted fracture, pleural adhesion, was named the ten disability level, only the medical treatment cost 4 yuan, later also need treatment two times operation.
the Qingdao October 25th news (reporter Zhou Yanpeng Wang Xiaohui correspondent Feng Jianping) knows the driver drunk driving,[link widoczny dla zalogowanych], man Lee still voluntary aboard, the results on the car accident caused ten disabled. Recently, Jiaozhou court verdict, accidents relative party and drunk drivers, Wang take 80% responsibility, Li Mou due to improper also bear on 20%.
after discharge,[link widoczny dla zalogowanych], li Liu, Liu vehicle insurance company and Wang together to court, asking for compensation for the losses. Jiaozhou Court concluded that,[link widoczny dla zalogowanych], in addition to risk limits to bear in the insurance company, because Liu Mou is mainly responsible for the accident, take 60% of the compensation; Wang drunk driving behavior has violated the relevant laws, with danger,[link widoczny dla zalogowanych], bear 20% of the compensation; Li as IQ able-bodied adults, danger predict the drunk driving, but he would not dissuade friends Wang, also a voluntary choice on the other driving vehicles,[link widoczny dla zalogowanych], Lee's choice means willing to face and have drunk the possible danger, should also bear part of the responsibility.
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recently, the main responsibility of Jiaozhou court crash both drivers will take 80%,[link widoczny dla zalogowanych], Lee to take responsibility in 20%. insurance company compensates Li 120000 yuan in cross-strong limit, Liu Mou compensates LI 4 yuan,[link widoczny dla zalogowanych], Wang Mou compensates Li 1 yuan.
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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mother is seriously ill and needed money urgently,[link widoczny dla zalogowanych], to work a few years son but with no money treatment,[link widoczny dla zalogowanych], drawn complaints from relatives. Yesterday afternoon 3 when Xu, a man in Yichang because of unbearable family accused,[link widoczny dla zalogowanych], but from the hospital upstairs jumped suicide.
hospital launched the first aid on the man, unfortunately it still died. The police then rushed to the hospital for treatment,[link widoczny dla zalogowanych], rehabilitation. In order to prevent the mother bear witness son jump off building, hospital beds to temporary the exchange floor,[link widoczny dla zalogowanych], and sent staff and the relatives of a guardian. (AFP) (reporter Wang Gongshang Zhou Ying correspondent)
is jump off building, the mother of the man suffering from various diseases,[link widoczny dla zalogowanych], hospitalized in Yiling district hospital,[link widoczny dla zalogowanych], home because of family is low, unable to pay the medical expenses, had to borrow money from relatives. The man himself to work along the coast for several years, the back home to visit her mother illness. However, and relatives expect different,[link widoczny dla zalogowanych], he has failed to bring back the money to cure her mother.
relatives feel that the man is useless to complain,[link widoczny dla zalogowanych], and face to face. Hereinafter referred to as the man angry,[link widoczny dla zalogowanych], since you are all I feel useless,[link widoczny dla zalogowanych], might as well be dead. Let the kiss unexpected is, the man said, directly from the six floor in-patient department window jumped,[link widoczny dla zalogowanych], fell on the two floor of the platform.
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Koreans must have been born to parents who stayed abroad more than six months studying or working for Korean companies to be given dual citizenship, according to new citizenship guidelines released by the Justice Ministry on Sunday.

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Marco (left) and Ahn Shi-hyun ,[link widoczny dla zalogowanych]
TV personality Marco has been booked for assaulting his wife,[link widoczny dla zalogowanych], the pro golfer Ahn Shi-hyun. Police officers responded to a call from Ahn and caught Marco in the act at his home at 8:20 a.m. on Sunday,[link widoczny dla zalogowanych], according to Seongdong police in Seoul on Monday.
Marco allegedly slapped his wife in the face several times during a quarrel over child raising,[link widoczny dla zalogowanych].
Under questioning at the police station,[link widoczny dla zalogowanych], Marco claimed he simply tapped his wife's face and had no intention of assaulting her. He was let go after about five hours of questioning.
When the news broke,[link widoczny dla zalogowanych], Ahn belatedly called police telling them she did not want to press charges. She later told an interviewer,[link widoczny dla zalogowanych], "I called police because I lost my temper. But it wasn't a serious situation."
A third-generation ethnic Korean from Argentina,[link widoczny dla zalogowanych], Marco debuted in a TV soap in 2007. He met Ahn through an acquaintance in 2009,[link widoczny dla zalogowanych], and they got married in 2011. They had a daughter in May last year.
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Koreans must have been born to parents who stayed abroad more than six months studying or working for Korean companies to be given dual citizenship, according to new citizenship guidelines released by the Justice Ministry on Sunday.

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By elan technologies,[link widoczny dla zalogowanych]
See all Articles by Elan TechnologiesGet Updates on Business ConsultingGet Updates on Elan Technologies Average: 0 Your rating: None Tweet
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
There are some of the fundamental characteristics that the term 'RIA' encompasses,[link widoczny dla zalogowanych].
Rich Internet applications (RIAs) offer superb experience to the user and does have a powerful engaging quality. Due to the extensive reach of the online world, RIAs can now be deployed across different types of browsers and even on desktops.
Desktop applications usually are known for better user interactivity than web applications. But they require distribution with software updates. Web applications, on the other hand, can be accessed online and hence is free from the problems pertaining to software distribution and multiple updates which haunt the desktop world. But their sore point is their lack in user interactivity.
Developers are closely following user interfaces which replicate the natural world experience. Since the year 2002,[link widoczny dla zalogowanych], such types of software applications which are modeled after the real world are known as "Rich Internet Applications", or RIAs. Latest breakthroughs in technologies other than Ajax include Flex, Silverlight,[link widoczny dla zalogowanych], etc. which are part of the revolution and growing in popularity ever since.
RIAs offer the best of both worlds: desktop and the web. They are distributed online and boast of immensely rich user interactivity. Since the inception of Ajax,[link widoczny dla zalogowanych], a method which is used for web apps to make server requests with Jscript without having to reload a web page,[link widoczny dla zalogowanych], new technologies have seen the light of the day to contribute to the RIA movement.
RIAs offer a proven and a very cost-effective way to handle the corporate world problems with practical solutions to different organizations and provide them with real business benefits,[link widoczny dla zalogowanych].
Software experience is now becoming like the natural world and has the users hooked on to it. One of the most powerful concepts in computing is the notion and idea of desktop filled with files and folders,[link widoczny dla zalogowanych]. This idea was translated in the operating systems and the users accepted it because their natural world experience was replicated in the virtual world.
As evident from the phrase "Rich Internet Applications",[link widoczny dla zalogowanych], the parts of "Internet" and "Applications" are self defined and convey their meaning. The "Rich" aspect here is what attracts attention and it is this aspect of richness that requires a better clarity. The best definition can be that RIAs are capable of delivering stupendously rich user experience. Here the richness is used in tandem with the enhancements within the application which makes it more natural. The applications also look more connected,[link widoczny dla zalogowanych], more refined, more responsive and effective.
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It started on Saturday. I was speaking with my dad about how I was having a challenging time with the fact that my fiancé has a little 3 year old, and how I’m having to get used to the crying and all the other little things a three year old goes through.

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This is how I have successfully weaved the proverbial straw into gold in my life. Sometimes it’s been around achieving robust five-figure months or breaking through into six-figures. Numbers are a fun way to measure success because they are such clear indicators of whether or not I’ve “succeeded.” In the end however, I believe that achieving my income goals are a reflection of making a difference in the lives of others. For me this is the ultimate reward!
My new conversation literally changed who I was &ldquo,[link widoczny dla zalogowanych];being&rdquo,[link widoczny dla zalogowanych]; …which in turn changed my outer circumstances.&nbsp,[link widoczny dla zalogowanych]; The end result was that I did achieve my monthly goal – and it was astonishingly and surprisingly EASY,[link widoczny dla zalogowanych].
By shifting who I’m being I literally shift how I perceive and interpret my situation around making more money. In order to do this I change the background conversations inside my head. I’ve noticed that my internal conversations guide my thoughts, which in turn create the feelings and emotions that I believe are describing the “truth about my situation”.
In other words I recognize that my emotions are not “The Absolute, End-All, Be-All Truth”– but rather they are simply reflections of my thoughts. I can change my thoughts by choosing a more powerful internal conversation.
My client was feeling extremely frustrated.&nbsp,[link widoczny dla zalogowanych]; And yet her situation isn’t at all unique.&nbsp,[link widoczny dla zalogowanych]; You could substitute her income number with your own personal income goal and you’ve probably experienced similar anxiety with being stuck as well.
Several times a day I would ask myself how that person would coach her clients, how she would talk to prospects or how she would do her marketing– and then I took the action from there.
If I was achieving the outcomes that I said I wanted to achieve then I knew I had created a shift. If not,[link widoczny dla zalogowanych], then I knew that at some level I was still committed to my limiting thoughts and beliefs and was stubbornly not willing to let go of them.
“I don’t know what to do – I’ve been trying to make $4,000 in my business each month and it just isn’t happening. I don’t understand what I’m doing wrong. I’m very clear about my bold money goal and I even have it written out where I see it everyday. Plus I’ve designated a clear time frame to achieve it by. But I’m still struggling with making anything beyond a few hundred extra dollars. I’m just not sure what to do!”
Here’s a simple example of what I mean by this. I remember having a goal to achieve a certain income by the end of the month. Intellectually, I didn’t think there was really anyway that I could possibly achieve it. But rather than resign to passivity I decided to go ahead and take action from my new commitment. This new commitment I decided to embody was “being an entrepreneur who was making $30,[link widoczny dla zalogowanych],000/month in an easy, effortless, authentic way while making a difference for others”.
There have been times when I thought I was having a powerful internal conversation by telling myself, “I’m going to make great money,[link widoczny dla zalogowanych], …I know this is my month”– but deep down my real conversation (when I got completely honest with myself) was, “This is going to be a struggle,[link widoczny dla zalogowanych], making money has always been a struggle for me.” That was my REAL conversation, and that was the conversation that would impact my thoughts and feelings and ultimately the kind of actions that I took.
I could always tell if I was effectively “shifting who I was being,” by noticing what kind of results showed up in my life. This is like the North Star of being honest with myself!
I have realized that if I stubbornly wait for proof or evidence that I can actually achieve my desired goals,[link widoczny dla zalogowanych], that day will probably never arrive. I have to “get off” any conversation about my goals not being possible to achieve - and literally commit to a new one. And also, in order for any of this to be effective, I must take daily action from my new conversation!
It’s normal to go back and forth and tell myself, “This isn’t possible – who do I think I’m fooling anyway?” When this happens I simply recommit again to the possibility and the new conversation that I’ve created for myself and take action from there.
If you’re ready to take an innovative and creative approach to achieving your desired income – instead of the mainstream conventional advice,[link widoczny dla zalogowanych], I’d like to share what’s worked for me for achieving “impossible goals.” For me the secret lies in “shifting who I’m being.”
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Subliminal messages have become quite popular lately. All those promises of subliminal messages having the power to give you anything you want just sound really tempting.

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President Bush's proposed budget for the fiscal year that begins in October calls for an increase of nearly seven percent in defense spending to $439 billion,[link widoczny dla zalogowanych], and that does not include most of the cost for ongoing military operations in Iraq and Afghanistan.
The budget calls for increases in spending for military Special Forces,[link widoczny dla zalogowanych], missile defense, unmanned aircraft and new,[link widoczny dla zalogowanych], smaller nuclear missiles. The budget includes $73 billion for research into new weapons systems. And it also includes a nearly 13 percent increase in funding for the U.S. army, which has been stretched by large troop commitments in Iraq and Afghanistan. Weapons purchases are allocated $84 billion, including the purchase of 42 new F-18 fighter jets. And the department is planning a further substantial increase in its team working on technology and tactics to defeat insurgent bombs,[link widoczny dla zalogowanych], the most deadly weapon in the Iraq conflict.
U.S. Defense Secretary Donald Rumsfeld characterized the budget at a news conference on Monday. "It reflects what we believe should be the country's national security priorities,[link widoczny dla zalogowanych], namely to help defend the United States of America and the American people and their interests, to give flexibility to commanders, to prepare for both conventional and unconventional, or irregular warfare and,[link widoczny dla zalogowanych], importantly,[link widoczny dla zalogowanych], to work closely with partner nations to help them develop the capabilities needed to defeat terrorists within their borders,[link widoczny dla zalogowanych], and to cooperate with us and other countries with respect to this global threat," he said.
The defense spending is about 16 percent of President Bush's overall proposed budget of $2.77 trillion. But most of the cost of operations in Iraq and Afghanistan will be covered by a supplemental request next year, which the White House says will be about $50 billion. The supplemental request for the current year is expected to be about $70 billion.
The defense budget also does not include about $9 billion for the U.S. nuclear weapons arsenal, which is maintained by the Energy Department.
Secretary Rumsfeld pointed out that although the defense budget is large, it is only about 3.7 percent of the overall annual output of the U.S. economy,[link widoczny dla zalogowanych], the gross domestic product,[link widoczny dla zalogowanych], compared to five percent 20 years ago and 10 percent 25 years before that.
And while most of the headlines from the new U.S. defense budget are related to high technology and more flexible forces to fight terrorists and insurgents, Secretary Rumsfeld defended the decision to continue to spend large amounts on conventional forces, including the new fighter planes and advanced ships for the navy. "We have been very successful in deterring the threat from large navies,[link widoczny dla zalogowanych], armies and air forces. On the other hand, those threats haven't disappeared, and the kinds of capabilities that are necessary to continue to see that they are deterred and dissuaded require investments," he said.
Secretary Rumsfeld says this budget begins to invest in areas identified as high priorities in the major review of defense policy that was published on Friday,[link widoczny dla zalogowanych].
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In the eighth step, a huge wave of corporate defaults takes place and fear of counterparty risk looms large, deepening the credit freeze. In the ninth step, the "shadow banking system" collapses.

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I have used webinars to build my network marketing team and also to sell training products,[link widoczny dla zalogowanych]. Running webinars for your MLM team is powerful as they can just invite people to watch you present. I don’t think it is a coincidence that I have ran more opportunity webinars than anyone else in my company and I am also the number one earner.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
The best way to gain leverage and turn profits without leaving your home is to run online webinars. Webinars have added hoardes of people to my network marketing team,[link widoczny dla zalogowanych], given me massive exposure to marketers all over the world and, of course,[link widoczny dla zalogowanych], added a lot of money into my bank account. Here’s your chance to pick my brain on how to do it.
On February 16th I will be running a training course on how to run profitable webinars. This course is NOT going to assume you know how to run webinars,[link widoczny dla zalogowanych], in fact,[link widoczny dla zalogowanych], it is going to walk you, step by step from where you are right now to having the ability to plug in and run highly profitable webinars.
What is a Webinar,[link widoczny dla zalogowanych]?
I am going to cover and train you on all of this and all for less than a night at the movies! This skill will stick with you the rest of your life and you can get it all for only $29. I spent $40 on breakfast yesterday but you get a lifelong skill that you can also teach others (and charge if you want) for less than $30. This is a limited seating webinar because I am going to do question and answer with all the people that are on live. If you cannot be on there live you will be supplied with a recording but I would suggest being live so you can clarify any questions you may have. It will happen on Thursday, February 16th at 9pm est. You can get your ticket to the big show by going here: Yes, I want to get better at webinars and attend this one night only event!
I have already started developing some of the closing tactics I will share on this webinar, these are tactics that most speakers would simply not share with the masses,[link widoczny dla zalogowanych], let’s get you informed on the tactics that the big dogs use and help you with YOUR business!
How You Can Use Webinars
How to Run Profitable Online Webinars from the Comfort of Home
- No public speaking required
- Extremely low overhead
- You can earn even more profits by doing them at different times for the different time zones
- You can record them and use them as giveaways or content
- You will get asked to speak on others webinars
- You can help your team by running opportunity webinars and trainings
Some of the reasons you might consider learning this:
You can also use webinars to sell products. My very best webinar we sold 218 units of my sponsoring course. That’s over $32,[link widoczny dla zalogowanych],000 in less than 2 hours..WITHOUT LEAVING MY HOUSE AND WHILE WEARING SHORTS!
A webinar is like a conference call but it always shows on your computer screen. Typically a presenter has a keynote or powerpoint they display to the attendees so they get audio and video. The most attended webinar I have ever done had 980 people from around the world in attendance. Webinars are a powerful way to get your message across with very, very little overhead.
BONUS: In the webinar I am going to help you bloggers out there. I am specifically going to share 5 chunkable blog posts you can create based off the information presented in the webinar. This means I will put the training course on pause,[link widoczny dla zalogowanych], and stop to share with you how you can share some of the newfound value you have just learned. Let the webinar profits begin! See you on the webinar!
By Ray Higdon
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Training: Step-by-Step Webinar Profits
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It started on Saturday. I was speaking with my dad about how I was having a challenging time with the fact that my fiancé has a little 3 year old, and how I’m having to get used to the crying and all the other little things a three year old goes through.

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The open market option allows you to take your pension fund and the shape of the annuity you wish to purchase to the open market to find an annuity provider that will give you the most income for the accumulated pension fund you have,[link widoczny dla zalogowanych]. This is very powerful option and should not be disregarded lightly,[link widoczny dla zalogowanych]. The difference between providers that provide the highest and lowest rates can be as high as twenty percent,[link widoczny dla zalogowanych].
By Donna Stewart
See all Articles by Donna StewartGet Updates on Financial FreedomGet Updates on Donna Stewart Average: 0 Your rating: None Tweet
One of the concerns people have when they come to purchase an annuity is the fact they think that their health and lifestyle habits will mean they get a smaller annuity,[link widoczny dla zalogowanych]. This could not be further from the truth as there are a handful of providers that will actually give them more if they are in poor health or they have lifestyle habits such as smoking or excess alcohol drinking,[link widoczny dla zalogowanych]. The difference in these annuity rates can be as high as forty percent more than the standard rates. This is the one time of your life when you should declare your complete medical history as it can only be of benefit to you.
When retirees receive the wake up pack from their pension providers they should immediately start taking action on looking for the best annuities by contacting a financial adviser,[link widoczny dla zalogowanych]. A financial adviser will have access to annuity providers that are not marketing their products direct to consumers,[link widoczny dla zalogowanych]. As it happens it is these providers that do not market direct to the public that will often offer the highest annuity rates which is ironic really,[link widoczny dla zalogowanych]. The earlier you start looking the easier it will be for the financial adviser to submit your medical history and find the rates for you,[link widoczny dla zalogowanych].
Author's Bio:
Retirement is not just about securing your income for this year or even just next year it is about ensuring that you have enough income for the rest of your life. Annuities are often called lifetime annuities simply because they last for your lifetime. As well as considering yourself of course you need to consider those that depend on you for income,[link widoczny dla zalogowanych], such as your spouse or partner. If you were to die early and unexpectedly would they be able to cope financially?
Lifetime annuities can be purchased with many different options and each has a place in retirement planning, however, each also does cost an amount of starting income. As they say there is no such thing as a free lunch,[link widoczny dla zalogowanych], the same is true with annuity purchase. Each option you choose to protect yourself and those that depend on you will lower the amount of income that your pension starts at. Now of course this is why the open market option is essential when you come to purchase your annuity.
As you approach retirement you need to consider your retirement income options and think about your annuity purchase,[link widoczny dla zalogowanych]. The first thing to remember about annuity purchase is that you do not have to buy your annuity from the pension company that you saved with. There is an option that was introduced to ensure you get good value from your savings and this is called the open market option.
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“The Secrets of 6-Figure Women” by Barbara Stanny (6-figures is already passe, given how the number of millionaire women is growing. Stanny is currently working on a book, “Secrets of 7-Figure Women” as a result).
No, really!
If you really want to make and allow more money to flow to and through you,[link widoczny dla zalogowanych],. you have to be prepared to get uncomfortable. Because you don’t know what it really feels like to make more than you ever have,[link widoczny dla zalogowanych], it will naturally feel uncomfortable for you as you approach your goal.. As a result you might be subconsciously moving away from more money, which is what I see a lot of people do. It’s almost like they repel money when they their goal is in sight! They start to give it away, they start buying more things,
4. The most important thing is to take action now. Set yourself up RIGHT NOW for financial success. DECIDE that you are going to reach your number.
Ex. ” I am Making $25,[link widoczny dla zalogowanych],000 every year”.
Let’s say your goal is $100,[link widoczny dla zalogowanych],000 of income per year..How do people who make $100,[link widoczny dla zalogowanych],000 operate their lives? Their time? Their business or in their job?
Be mindful of what you feed your brain. It is no different from watching what you put into your body. You just don’t “see” your mind, but that is the most powerful tool to create wealth.
Now, let’s say your goal is to make $1,000,000 per year. Apply the same questions and I think you will find the answers to be very different from people who earn $100,000.
“Finding Your Own North Star” by Martha Beck
As you develop your new muscles, you might “get sore” at first, but work at it on a daily, consistent basis. Go with blinders on. THEN let’s talk about how much money you can take : )!
We all have our own number as to how much income we want (assuming you do know and have given thought to your financial health).
2. Hire someone who can help you leap, like a mentor coach. This will change your life. No question about it. AND your process will be so much faster. Sometimes you just can’t see yourself as well as others who are trained to laser in on the wonderful qualities you have to offer and the aspects of yourself that get in your way. Just turn the tv on and notice how most people you see have coaches or people who are always advising them; the sports men and women,[link widoczny dla zalogowanych], the actors and actresses,[link widoczny dla zalogowanych], the politicians, the on-air news reporters, etc etc. Remember, no man is an island!
Here’s the thing.
“Think and Grow Rich” by Napoleon Hill
Author's Bio:
“As a Man Thinketh” by James Allen
One of the most fascinating exercises I do in my Intensives, is to have participants write down how their minds, imagination and bodies respond when I give them a particular number that is preceded by the words, “I am Making…….”
By Helen Kim
See all Articles by Helen KimGet Updates on Business Coach and Business CoachingGet Updates on Helen Kim Average: 4.5 Your rating: None Average: 4.5 (2 votes) Tweet
As wonderful as having and making more money might be, it requires you to prepare new muscles to be able to both handle it AND hold on to it (this is why over 50% of lottery winners end up in bankruptcy; they don’t have the muscles to bear the weight of all the money they have gained!).
One participant told me he wanted to make $1,000,000 but in the process of doing this exercise, learned that his goal was not high enough, given the lifestyle he wants. On the flipside,[link widoczny dla zalogowanych], other participants claimed their bodies went numb and their minds shut down. $1,[link widoczny dla zalogowanych],000,000 was just not within their realm. They just could not relate.
3. Nourish your mind with inspiring and educational books like:
Many people break down here. They decide, but with the brakes on. Then when something seemingly better comes along, they kind of wander off and before you know it they have gotten off their intended track. The problem with this behavior is you teach yourself that you are not reliable; that you are not good for your word. Then it tears something inside you because you have let yourself down. So the next time you decide to do something,[link widoczny dla zalogowanych], there is a little bird inside your head that pecks at your conscience and says ” But remember what you did last time when you said you would do this??”. I have discovered a much deeper appreciation for people who do have success in their lives because I understand now what it takes to have it, how much faith and effort it requires of your mind, heart and soul to stand up for what you want and move towards it.
I usually start at $25,000 and I take it up to a few million dollars.
At $25,000 most feel very restricted. Some see themselves living in a trailer park. It’s just not enough. They’re struggling. They feel depressed. Then, moving from about $100,000 to $1,000,000 it starts to vary. Some get more relaxed and some even start getting slightly dizzy! I know when people start hitting their ceiling when I see them chuckling nervously to themselves or squirming in their chairs.
1. Think of people whom you admire. Observe them. Observe the way their minds work, the way they handle relationships, their emotional and physical health, the way they spend money… Get inside their heads. Imagine how they need to be wired in order to achieve what they have achieved. This is fun homework! but requires you to be very analytical. If you find yourself getting into comparison mode, then you need to work on that aspect of yourself. Because when you do that, you immediately throw yourself into a place of “limited opportunities for a limited number of people” thinking and that will cause you to put your brakes on or zap your willingness to live up to your dream. It will also make your journey a lot more difficult because this attitude and kind of thinking will constantly pit you against others. The world has changed and this is now about cooperation and community.
Do you see how important it is to harness your mind and work on your self esteem to build your wealth? Do you see how money is merely the physical ramification of all that is inside you? Do you see how your money relationship starts with your relationship to yourself?
But you grow by pushing beyond what you know and have experienced,[link widoczny dla zalogowanych], not by staying where you are.
Here are some of the ways you can get started.
So if you have a number in mind, what’s your plan as to how you are going to get there?
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It started on Saturday. I was speaking with my dad about how I was having a challenging time with the fact that my fiancé has a little 3 year old, and how I’m having to get used to the crying and all the other little things a three year old goes through.

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Several Americans held hostage in Iran more than 25 years ago say they remember Iran's President-elect Mahmoud Ahmadinejad as playing a key role in the seizure,[link widoczny dla zalogowanych].
A group of radical Iranian students stormed the U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. embassy in Tehran in November 1979 and held 52 Americans hostage for 444 days,[link widoczny dla zalogowanych].
In recent interviews with the Washington Times and Associated Press,[link widoczny dla zalogowanych], several former hostages described Mr. Ahmadinejad as "a cruel individual" who interrogated the captives.
One former hostage,[link widoczny dla zalogowanych], Kevin Hermening,[link widoczny dla zalogowanych], -- who was a Marine guard at the embassy -- recalled the man he believed to be Mr. Ahmadinejad asked him for the combination to the embassy's safe.
Mr,[link widoczny dla zalogowanych]. Ahmadinejad was in his early 20's at the time of the hostage taking,[link widoczny dla zalogowanych]. He denies taking part in storming of the American compound,[link widoczny dla zalogowanych].
Last week,[link widoczny dla zalogowanych], he won Iran's runoff presidential election by a landslide.
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The two Koreas were scheduled to hold a third round of working-level military talks on Monday,[link widoczny dla zalogowanych], but that meeting has been called off.
The talks were to follow up on the agreements reached during the unprecedented general-level meetings held in late May,[link widoczny dla zalogowanych].
The South Korean Ministry of Defense said the postponement was inevitable,[link widoczny dla zalogowanych], as North Korea had failed to notify Seoul on the time and location of the meeting by early Monday morning.
South Korean officials believe that Pyongyang did not respond to express its discontent over an alleged border intrusion last Wednesday,[link widoczny dla zalogowanych].
South Korean naval vessels fired warning shots to North Korean patrol ships after they crossed into South Korean waters,[link widoczny dla zalogowanych], however the North denies any such incident.
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Korea's two sports sensations are preparing to continue making headlines in 2009,[link widoczny dla zalogowanych].
Park Tae-hwan's goal of the new year is winning the biennial World Swimming Championships in Rome this summer. After coming first in the 400-m freestyle in the 2007 World Swimming Championships,[link widoczny dla zalogowanych], Park is aiming for his second gold this year. He is also preparing to win the 200 and 1,[link widoczny dla zalogowanych],500-m freestyle competitions.
Before leaving for training in the U.S. on Saturday the 19-year-old swimmer was full of confidence. "I still have a lot of time left before the 2009 World Swimming Championships,[link widoczny dla zalogowanych], but I will focus on training and do my best,[link widoczny dla zalogowanych]," Park said.
Figure skater Kim Yu-na is already busy gearing up for the next Winter Olympics in February 2010 in Vancouver. And before the Olympics she will have a chance to test herself at the Four Continent Figure Skating Championships next month. In March she will be competing in the World Figure Skating Championships in the United States. Much will be at stake there as the games will give her the green light to the Olympics,[link widoczny dla zalogowanych], if she is successful.
Kim said,[link widoczny dla zalogowanych], "The next season is the Olympics season,[link widoczny dla zalogowanych], and I am worried because it will be a very important time for me. But I will prepare a lot and do as well as I did this season."
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It started on Saturday. I was speaking with my dad about how I was having a challenging time with the fact that my fiancé has a little 3 year old, and how I’m having to get used to the crying and all the other little things a three year old goes through.

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By Nicole Nenninger
See all Articles by Nicole NenningerSee Nicole Nenninger's Expert PageGet Updates on Grief and BereavementGet Updates on Nicole Nenninger Average: 4.75 Your rating: None Average: 4,[link widoczny dla zalogowanych].8 (4 votes) Tweet
Everyone has times during their lives that are challenging. Illness, the loss of a job, death, divorce, a relationship break-up, parental alienation, and other life-changing events serve to push us over the edge if we aren’t careful.
16 ways to get through painful times:
While we may not have control over some of our circumstances, we do have control over one thing: ourselves. We have control over our reactions. We are 100% responsible for our thoughts, words, beliefs, and actions. Grief, frustration, anger, sadness–these are all normal emotions (I recently read somewhere that emotions = energy + motion. Love that!). But these emotions can take over your life if you are not conscious of their effects.
My answer for the times when life seems oh-so-very challenging is different depending upon the circumstances. It is helpful to have solutions available that can help you to regain your peace of mind. Here are 16 suggestions to get you back on the path of living a great life,[link widoczny dla zalogowanych]. Please leave a comment if you have some suggestions of your own that have helped you through some trying times.
1. Meditate. Go within to find the stillness you need to remain centered and grounded. Interestingly enough, meditation has been viewed as addictive–similar to an addiction to drugs or alcohol. It can provide a person with a feeling of numbness and euphoria.
2. Find support. During challenging times, find family members, friends,[link widoczny dla zalogowanych], a therapist or coach to get you through. It’s kind of like your own cheer leading section.
3. Laugh. Find something to laugh about–a movie, a cartoon,[link widoczny dla zalogowanych], a funny book–laughter really is the best medicine.
4. Let your emotions out instead of holding them in. Cry, use your pillow to hit your bed or chair, yell into your pillow–express your emotions instead of repressing them.
5. Find the positive. Every cloud has a silver lining–what will be this challenge’s?
6. Do something different. Let your mind focus on something else; something new,[link widoczny dla zalogowanych].
7. Self-care. Nurture yourself during this time,[link widoczny dla zalogowanych].
8. Write. Write about your thoughts and feelings in a journal. Take 20 minutes and just write about what ever comes to your mind. Don’t censor, just write and get it out.
9. Exercise and eat right. Take care of your body.
10. Play. Life isn’t meant to be so serious. Even though you are going through a tough time, don’t forget to have fun. Give yourself permission.
11. Read something uplifting, motivational,[link widoczny dla zalogowanych], and positive everyday.
12. Surround yourself with positive people, not people who bring you down.
13. Breathe. Practice deep breathing which helps to center you as you bring your awareness to your breath.
14. Trust,[link widoczny dla zalogowanych]. Have faith that something even better is waiting for you.
15. Have patience with the process. This too shall pass. You will be in a different place a year from now,[link widoczny dla zalogowanych].
16. Be in nature. When my brother passed away suddenly,[link widoczny dla zalogowanych], my lovely neighbor gave me a flat of flowers to plant. I’ll never forget that touching gesture and how wonderfully soothing it felt to be one with nature.
I am writing this article after a particularly challenging day. I plan on taking my own advice and move forward in life, but first I like to acknowledge that what I am going through is emotionally painful. Denying the pain or repressing my feelings is ineffective. Like my husband’s book, "Be the Hero of Your Life,[link widoczny dla zalogowanych]," I believe that we can all lead better lives if we view ourselves as a hero/heroine and not a victim. When you consciously choose the path with power and personal responsibility; it won’t be an easy road sometimes, but it is a healthier one.
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Step 3. Plan. Make a plan and design for your garden, checking that everything you put down will work practically in the space and with your lifestyle. Similarly, based on the work you've done in step 2, make a list of what your criteria are for your ideal job. What are the things it needs to give you, and what are the non-negotiable areas of importance? What is most important to create the perfect fit for you? At this point, once we have your criteria based on your personality, strengths, values, needs, lifestyle, with my life coaching clients I brainstorm a long list of all possible areas of work, and then together we create first a short-list and then a final selection based on the extent to which they fulfil the criteria we've arrived at.
Step 2. Evaluate. Look at your cleared garden and get a sense of the space, of what direction it's facing, of what the possibilities are, and think about how you want to use the garden...for entertaining, for children, for personal relaxation...Similarly, look at yourself: your personality, your strengths, your values and your needs. Buy a notebook and systematically write down your thoughts in each area. Think about work you've done in the past: think about what factors in common the work you've most enjoyed have had, and similarly for work you have disliked.
I've learnt from my own varied career background that it is possible with thought, structure, and focus to proactively design work that is perfect for you. I have been a market research executive for I.C.I in the UK and the USA, sold Chanel handbags in Neiman Marcus in Atlanta when I was a PhD student and coats at Harrods as an undergraduate, worked at Coca Cola as a writing coach, done part-time image consulting for fun, done scholarly research and written books, been an English professor in the USA and in the UK, and in the last several years worked as a personal and professional coach. So I've certainly had experience myself of wonderful and less than wonderful work. I've learned that it's very easy to drift somewhat passively into work that our families or friends think is perfect for us, to compromise with work and to realise at some point that the cost of the compromise is too high, to stay longer than ideal at a job that was good at some point and no longer is...
By Dr. Nicola Bunting Master Certified Coach (MCC, ICF)
See all Articles by Nicola BuntingSee Nicola Bunting's Expert PageGet Updates on Career Coach and Career CoachingGet Updates on Nicola Bunting Average: 0 Your rating: None Tweet
After all,[link widoczny dla zalogowanych], we're trying to find the work option that will be not just ok for the moment, but fulfilling and enjoyable, something that is a natural extension of who you are.
Dr. Nicola Bunting Master Certified Coach (MCC, ICF)
La Vita Nuova Personal and Professional Coaching
T: +44 (0) 207 9171881
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Think about waking up in the morning knowing that you're going to be spending the day doing work you love,[link widoczny dla zalogowanych], work that excites and fulfills you. Doesn't it feel like that wonderful beginning of summer or summer holiday feeling, or almost as good,[link widoczny dla zalogowanych], anyway? Now think about work you've done in the past that drained you, that you disliked,[link widoczny dla zalogowanych], and remember the sinking feeling in your stomach as you press "snooze" one more time on your alarm clock? As a life coach,[link widoczny dla zalogowanych], I work with clients who have experience of both these extremes, and I know that we all have the ability and potential to find work we love, work that works for us on every level.
Are you a successful professional who has big dreams and plans for both your personal and work life and doesn't want to compromise on either? Whatever you really want,[link widoczny dla zalogowanych], start creating it today and don't postpone it! Discover the secrets of a brilliantly fulfilling personal and professional life by signing up for our free monthly ezine, "Your New Life: Inspiration for Personal and Professional Fulfillment." Take the first step today to create more balance, harmony, and joy in your life and accessing your full potential by visiting and signing up for our free monthly strategies; along with your subscription, you receive a complimentary three-part audio series designed to inspire your life and work.
In the garden that means pulling out the weeds and clearing the space; in our lives, that means decluttering our physical environment (organising those files, going through our books and clothes etc.), decluttering our physical and emotional health (are we eating optimally, exercising enough, treating ourselves well), streamlining our finances and looking at our relationships to see if they uplift or drain us. With a few months of sustained effort, you can clear your garden and your life, and create an environment where any work you do on your career will be a more enjoyable process, easier, faster, and more accurate and sustainable.
Step 4. Find it or create it! This is the action part, the part which all too often is where people start as they look for suitable work or careers. However,[link widoczny dla zalogowanych], because of the work you've done in steps 1 to 3, this process is now straightforward and the results far more sustainable. Having decided on what area of work, it's a question of working out how you are going to find it and prepare for it: which can involve everything from focused networking, to researching, to working on targeted cvs and letters etc. But knowing precisely what you're after really simplifies the process, as you can easily work out a logical and focused plan for success.
I find that the process of making work work for you, as explained above, usually takes about 6 months, but that the results are worth the investment of time and energy, and have beneficial knock-on effects on all areas of your life, largely because of the clarity and focus encouraged by the process. Clients have made big career changes (from solicitor to real estate magnate, from pr to teaching, from being at home with children to writing children's books, from investment banking to starting a business, and pretty much everything in between, and in all cases have found an enormous increase in their enjoyment in work and quality of life. ©Dr. Nicola Bunting,[link widoczny dla zalogowanych], 2009
Step 1: Declutter. You've just moved into a new house and you look at the garden, which is full of debris and clutter and weeds. It's hard to get a sense of what the possibilities are. Similarly, in our lives, as we prepare to redesign or design our career,[link widoczny dla zalogowanych], we need to clear out the energy-draining clutter in order to assess the options.
Through my own and my clients' experiences, I've learned that it's possible to create a vision of our ideal work, so that we can proactively design work that is perfect for us on every level...for our personality, for our strengths, for our life style, for our families, for our values, and for our needs. All too often I find that people take a limited approach to work, trying to squeeze themselves into a narrow box as defined in a particular job advertisement,[link widoczny dla zalogowanych], rather than taking the time to step back and assess what kind of work precisely is going to be the best fit for the unique individual who they are.
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This is the critical distinction: in your search for work,[link widoczny dla zalogowanych], are you inspired by a clear vision of what will be the perfect fit for you, or are you trying to adapt yourself to a rather ill-fitting set of criteria as defined in an advertisement? Have you commissioned your own tailor-made outfit, in the colour, fabric,[link widoczny dla zalogowanych], and measurements that will suit you as an individual, or have you made do with an outfit that is made for a generic size 12, say, but which is just a bit too big, tight, long, or otherwise comprising? Working with my life coaching clients on career re-design or career search, I find that the most productive initial approach is to step back and reassess who they really are and what they really want. Often, we are too close to our own lives to be able to assess matters objectively, too immersed in the experience to be able to see the big picture and think creatively and imaginatively. Let's compare career design to garden design in order to understand the 4 steps that are involved. In my experience, taking the time to thoroughly explore each step produces the most fulfilling and sustainable results.
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When you decide to invest in mutual funds or anything else, diversification is the best way to protect your investment. This is one reason why mutual funds are so popular. Mutual funds are an easy, inexpensive way to diversify your investments.